Burien Schedule

  • Refine Schedule:

Saturday May 26

TimeActivityNotesTrainerDuration 
8:15 AMX21 WorkoutAmber P  bio21 Minutes    Check In   
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
8:45 AMKörper-StretchAmber P  bio51 Minutes    Check In   
10:00 AMPower Vinyasa Flow Yoga. Sub instructor Amber P  bio51 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   
11:00 AMBarreTwistSweat it out with this mix of barre, yoga, and cardio workout! (Sub instructor)Shea D  bio51 Minutes    Check In   
7:00 PMSpecial EventBUTI Yoga Pop Up with special instructor Julie! (It’s a mix of power yoga, tribal dance & core!) 51 Minutes    Check In   

Sunday May 27

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistSweat it out with this fusion class of barre, pilates, dance & more!Shea D  bio51 Minutes    Check In   
9:00 AMKörper-StretchShea D  bio51 Minutes    Check In   
10:30 AMPower Vinyasa Flow Yoga. Sub instructor Spring C  bio51 Minutes    Check In   
4:00 PMHatha Flow Yoga. Sub instructor Licia S  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMYin YogaSub instructor Licia S  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   

Monday May 28

TimeActivityNotesTrainerDuration 
9:45 AMPower Vinyasa Flow Yoga. Serena T  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
4:00 PMBarreTwistSweat it out with this upbeat mix of cardio, yoga, barre and more! Megan B  bio51 Minutes    Check In   
5:00 PMAll Levels YogaCarrie J  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMX21 WorkoutShea D  bio21 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMHatha Flow Yoga. Carrie J  bio51 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMYin YogaCarrie J  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Tuesday May 29

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutAnnie C  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutAnnie C  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
4:00 PMHatha Flow Yoga. Megan F  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMBarreTwistShea D  bio51 Minutes    Check In   
6:00 PMX21 WorkoutSpring C  bio21 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMX21 WorkoutSpring C  bio21 Minutes    Check In   
6:30 PMSelf-Stretchself lead21 Minutes    Check In   
7:00 PMPower Vinyasa Flow Yoga. Sub InstructorMegan F  bio51 Minutes    Check In   
7:00 PMSelf-Stretchself lead51 Minutes    Check In   

Wednesday May 30

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutSpring C  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutSpring C  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMPower Vinyasa Flow Yoga. Miguel B  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMBarreTwistTeanna G  bio51 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMYin YogaMisha S  bio51 Minutes    Check In   

Thursday May 31

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutSub instructor Spring C  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutSpring C  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMKörper-StretchLow impact total body stretching with a Pilates fusion! Spring C  bio51 Minutes    Check In   
5:00 PMHatha Flow Yoga. Sub InstructorSpring C  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMBarreTwistShea D  bio51 Minutes    Check In   
7:30 PMPower Vinyasa Flow Yoga. Amy S  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Friday June 1

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMHatha Flow Yoga. Misha S  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
12:00 PMPower Vinyasa Flow Yoga. Serena T  bio51 Minutes    Check In   
12:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMBarreTwistLauren B  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:15 PMHatha Flow Yoga. Licia S  bio51 Minutes    Check In   
6:15 PMSelf-Stretchself lead51 Minutes    Check In   
7:15 PMYin YogaLicia S  bio51 Minutes    Check In   

Hot Feet Fitness Körper Stretch is an enjoyable, low intensity, full body stretch in a studio that is about 90 degrees with 35% - 40% humidity. It is most closely characterized as a self-massage. If you are healing or just starting to venture into regular exercise then the HFF Stretch is a good starting point. Read more about Hot Feet Fitness Körper Stretch.

Saturday May 26

TimeActivityNotesTrainerDuration 
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
8:45 AMKörper-StretchAmber P  bio51 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   

Sunday May 27

TimeActivityNotesTrainerDuration 
9:00 AMKörper-StretchShea D  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   

Monday May 28

TimeActivityNotesTrainerDuration 
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Tuesday May 29

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead21 Minutes    Check In   
7:00 PMSelf-Stretchself lead51 Minutes    Check In   

Wednesday May 30

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   

Thursday May 31

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMKörper-StretchLow impact total body stretching with a Pilates fusion! Spring C  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Friday June 1

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
12:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:15 PMSelf-Stretchself lead51 Minutes    Check In   

Hot Feet Fitness X21 Workout is a high intensity 21 minute body weight work out in a studio that is about 90 degrees with 35% - 40% humidity. The heat is helpful in allowing the body to work deeper into each exercise safely, minimizing risk of injury by increasing elasticity of the muscles, ligaments and tendons, allowing greater flexibility with a lower risk of injury. Read more about Hot Feet Fitness X21 Workout.

Saturday May 26

TimeActivityNotesTrainerDuration 
8:15 AMX21 WorkoutAmber P  bio21 Minutes    Check In   
11:00 AMBarreTwistSweat it out with this mix of barre, yoga, and cardio workout! (Sub instructor)Shea D  bio51 Minutes    Check In   

Sunday May 27

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistSweat it out with this fusion class of barre, pilates, dance & more!Shea D  bio51 Minutes    Check In   

Monday May 28

TimeActivityNotesTrainerDuration 
4:00 PMBarreTwistSweat it out with this upbeat mix of cardio, yoga, barre and more! Megan B  bio51 Minutes    Check In   
6:00 PMX21 WorkoutShea D  bio21 Minutes    Check In   

Tuesday May 29

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutAnnie C  bio21 Minutes    Check In   
6:00 AMX21 WorkoutAnnie C  bio21 Minutes    Check In   
5:00 PMBarreTwistShea D  bio51 Minutes    Check In   
6:00 PMX21 WorkoutSpring C  bio21 Minutes    Check In   
6:30 PMX21 WorkoutSpring C  bio21 Minutes    Check In   

Wednesday May 30

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutSpring C  bio21 Minutes    Check In   
6:00 AMX21 WorkoutSpring C  bio21 Minutes    Check In   
6:30 PMBarreTwistTeanna G  bio51 Minutes    Check In   

Thursday May 31

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutSub instructor Spring C  bio21 Minutes    Check In   
6:00 AMX21 WorkoutSpring C  bio21 Minutes    Check In   
6:30 PMBarreTwistShea D  bio51 Minutes    Check In   

Friday June 1

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
6:00 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
5:00 PMBarreTwistLauren B  bio51 Minutes    Check In   

Hot Feet Fitness Yoga is a 51 minute low intensity experience in a studio that is about 90 degrees with 35% - 40% humidity. HFF Yoga is not a religious experience unless, in your mind, you choose to make it one. HFF Yoga is an exercise of your mind, your body and your will. You will be stretched and challenged and you will surprise yourself with your results. Read more about Hot Feet Fitness Yoga.

Saturday May 26

TimeActivityNotesTrainerDuration 
10:00 AMPower Vinyasa Flow Yoga. Sub instructor Amber P  bio51 Minutes    Check In   

Sunday May 27

TimeActivityNotesTrainerDuration 
10:30 AMPower Vinyasa Flow Yoga. Sub instructor Spring C  bio51 Minutes    Check In   
4:00 PMHatha Flow Yoga. Sub instructor Licia S  bio51 Minutes    Check In   
5:00 PMYin YogaSub instructor Licia S  bio51 Minutes    Check In   

Monday May 28

TimeActivityNotesTrainerDuration 
9:45 AMPower Vinyasa Flow Yoga. Serena T  bio51 Minutes    Check In   
5:00 PMAll Levels YogaCarrie J  bio51 Minutes    Check In   
6:30 PMHatha Flow Yoga. Carrie J  bio51 Minutes    Check In   
7:30 PMYin YogaCarrie J  bio51 Minutes    Check In   

Tuesday May 29

TimeActivityNotesTrainerDuration 
4:00 PMHatha Flow Yoga. Megan F  bio51 Minutes    Check In   
7:00 PMPower Vinyasa Flow Yoga. Sub InstructorMegan F  bio51 Minutes    Check In   

Wednesday May 30

TimeActivityNotesTrainerDuration 
5:00 PMPower Vinyasa Flow Yoga. Miguel B  bio51 Minutes    Check In   
7:30 PMYin YogaMisha S  bio51 Minutes    Check In   

Thursday May 31

TimeActivityNotesTrainerDuration 
5:00 PMHatha Flow Yoga. Sub InstructorSpring C  bio51 Minutes    Check In   
7:30 PMPower Vinyasa Flow Yoga. Amy S  bio51 Minutes    Check In   

Friday June 1

TimeActivityNotesTrainerDuration 
9:45 AMHatha Flow Yoga. Misha S  bio51 Minutes    Check In   
12:00 PMPower Vinyasa Flow Yoga. Serena T  bio51 Minutes    Check In   
6:15 PMHatha Flow Yoga. Licia S  bio51 Minutes    Check In   
7:15 PMYin YogaLicia S  bio51 Minutes    Check In   

Hot Feet Fitness Kids Yoga classes at Hot Feet provide a fun environment where children use games, songs and stories to explore yoga. Caregivers are asked to attend classes for all children. Class is non heated and typically runs 25-30 minutes per age group.

Hot Feet Fitness - Support Groups

Hot Feet Fitness - Off Site Events


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