Burien Schedule

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Wednesday January 20

TimeActivityNotesTrainerDuration 
4:00 PMPower Vinyasa Flow Yoga. In studio Kristen  bio51 Minutes    Check In   
5:30 PMBarreTwistIn studioEmily  bio51 Minutes    Check In   

Thursday January 21

TimeActivityNotesTrainerDuration 
4:00 PMPower Vinyasa Flow Yoga. In studio Stacy  bio51 Minutes    Check In   
5:00 PMBarreTwistFree class for community - Beginner BarreMegan  bio51 Minutes    Check In   
6:09 PMBarreTwistFree class for community - Extreme Barre (Advanced)Megan  bio51 Minutes    Check In   

Saturday January 23

TimeActivityNotesTrainerDuration 
8:00 AMX21 WorkoutMobility, strength training, stretch 8:00 - 8:51 am.Denise  bio21 Minutes    Check In   
10:00 AMPower Vinyasa Flow Yoga. In-studio. Socially Distanced (SD) class. SD classes require an additional $5.00 fee for each attendee.Amy  bio51 Minutes    Check In   
11:00 AMBarreTwistIn studio.Emily  bio51 Minutes    Check In   

Sunday January 24

TimeActivityNotesTrainerDuration 
9:30 AMX21 WorkoutKatlyn   bio21 Minutes    Check In   
10:10 AMBarreTwistIn studio.Shea  bio51 Minutes    Check In   
7:00 PMYin YogaIn-studio.Kristen  bio51 Minutes    Check In   

Monday January 25

TimeActivityNotesTrainerDuration 
5:00 PMPower Vinyasa Flow Yoga. In studio. Socially distance (SD) class. SD classes require an additioonal $5.00Amy  bio51 Minutes    Check In   
6:00 PMBarreTwistIn studio Megan  bio51 Minutes    Check In   

Tuesday January 26

TimeActivityNotesTrainerDuration 
5:00 PMBarreTwistIn studio- Strength & SculptKatlyn   bio51 Minutes    Check In   

Hot Feet Fitness Körper Stretch is an enjoyable, low intensity, full body stretch in a studio that is about 90 degrees with 35% - 40% humidity. It is most closely characterized as a self-massage. If you are healing or just starting to venture into regular exercise then the HFF Stretch is a good starting point. Read more about Hot Feet Fitness Körper Stretch.

Hot Feet Fitness X21 Workout is a high intensity 21 minute body weight work out in a studio that is about 90 degrees with 35% - 40% humidity. The heat is helpful in allowing the body to work deeper into each exercise safely, minimizing risk of injury by increasing elasticity of the muscles, ligaments and tendons, allowing greater flexibility with a lower risk of injury. Read more about Hot Feet Fitness X21 Workout.

Wednesday January 20

TimeActivityNotesTrainerDuration 
5:30 PMBarreTwistIn studioEmily  bio51 Minutes    Check In   

Thursday January 21

TimeActivityNotesTrainerDuration 
5:00 PMBarreTwistFree class for community - Beginner BarreMegan  bio51 Minutes    Check In   
6:09 PMBarreTwistFree class for community - Extreme Barre (Advanced)Megan  bio51 Minutes    Check In   

Saturday January 23

TimeActivityNotesTrainerDuration 
8:00 AMX21 WorkoutMobility, strength training, stretch 8:00 - 8:51 am.Denise  bio21 Minutes    Check In   
11:00 AMBarreTwistIn studio.Emily  bio51 Minutes    Check In   

Sunday January 24

TimeActivityNotesTrainerDuration 
9:30 AMX21 WorkoutKatlyn   bio21 Minutes    Check In   
10:10 AMBarreTwistIn studio.Shea  bio51 Minutes    Check In   

Monday January 25

TimeActivityNotesTrainerDuration 
6:00 PMBarreTwistIn studio Megan  bio51 Minutes    Check In   

Tuesday January 26

TimeActivityNotesTrainerDuration 
5:00 PMBarreTwistIn studio- Strength & SculptKatlyn   bio51 Minutes    Check In   

Hot Feet Fitness Yoga is a 51 minute low intensity experience in a studio that is about 90 degrees with 35% - 40% humidity. HFF Yoga is not a religious experience unless, in your mind, you choose to make it one. HFF Yoga is an exercise of your mind, your body and your will. You will be stretched and challenged and you will surprise yourself with your results. Read more about Hot Feet Fitness Yoga.

Wednesday January 20

TimeActivityNotesTrainerDuration 
4:00 PMPower Vinyasa Flow Yoga. In studio Kristen  bio51 Minutes    Check In   

Thursday January 21

TimeActivityNotesTrainerDuration 
4:00 PMPower Vinyasa Flow Yoga. In studio Stacy  bio51 Minutes    Check In   

Saturday January 23

TimeActivityNotesTrainerDuration 
10:00 AMPower Vinyasa Flow Yoga. In-studio. Socially Distanced (SD) class. SD classes require an additional $5.00 fee for each attendee.Amy  bio51 Minutes    Check In   

Sunday January 24

TimeActivityNotesTrainerDuration 
7:00 PMYin YogaIn-studio.Kristen  bio51 Minutes    Check In   

Monday January 25

TimeActivityNotesTrainerDuration 
5:00 PMPower Vinyasa Flow Yoga. In studio. Socially distance (SD) class. SD classes require an additioonal $5.00Amy  bio51 Minutes    Check In   

Hot Feet Fitness Kids Yoga classes at Hot Feet provide a fun environment where children use games, songs and stories to explore yoga. Caregivers are asked to attend classes for all children. Class is non heated and typically runs 25-30 minutes per age group.

Hot Feet Fitness - Meditation

Hot Feet Fitness - Community

Hot Feet Fitness - Off Site Events


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