Burien Schedule

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Sunday November 17

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistShea  bio51 Minutes    Check In   
9:00 AMKörper-StretchShea  bio51 Minutes    Check In   
10:30 AMPower Vinyasa Flow Yoga. Justin   bio51 Minutes    Check In   
12:30 PMKörper-StretchAmber  bio51 Minutes    Check In   
4:00 PMHatha Yoga. Justin   bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMYin YogaJustin   bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMMedX MeditationJustin   bio21 Minutes    Check In   

Monday November 18

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMelissa  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutMelissa  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
6:30 AMBarreTwistMegan  bio51 Minutes    Check In   
9:45 AMPower Vinyasa Flow Yoga. Serena  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
4:00 PMBarreTwistSub instructor Pam  bio51 Minutes    Check In   
5:00 PMAll Levels YogaJustin   bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMX21 WorkoutCat  bio21 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMHatha Yoga. Justin   bio51 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMYin YogaJustin   bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Tuesday November 19

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutSpring  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutSpring  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMBarreTwistYen  bio51 Minutes    Check In   
4:00 PMHatha Yoga. Justin   bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMBarreTwistPam  bio51 Minutes    Check In   
6:00 PMSpecial EventBUTI Yoga Inspired yoga class that incorporates tribal dance, core work, power yoga, and more!Kate  bio51 Minutes    Check In   
7:00 PMPower Vinyasa Flow Yoga. Stacy  bio51 Minutes    Check In   
7:00 PMSelf-Stretchself lead51 Minutes    Check In   

Wednesday November 20

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMaki  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutMaki  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
6:30 AMBarreTwistMegan  bio51 Minutes    Check In   
9:45 AMBarreTwistMolly  bio51 Minutes    Check In   
4:30 PMHatha Yoga. Justin   bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:30 PMHatha26 Yoga. Stacy  bio51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMBarreTwistTeanna  bio51 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMYin YogaSpring  bio51 Minutes    Check In   

Thursday November 21

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMolly  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutMolly  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMKörper-StretchSpring  bio51 Minutes    Check In   
12:00 PMMommy and Me Yoga. Alli  bio51 Minutes    Check In   
4:30 PMX+StretchMelissa  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:30 PMBarreTwistSummer  bio51 Minutes    Check In   
7:30 PMPower Vinyasa Flow Yoga. Spring  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Friday November 22

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutDenise  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutDenise  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
8:30 AMBarreTwistWendy  bio51 Minutes    Check In   
9:45 AMHatha Yoga. Kristen  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
12:00 PMYogaTwistKristen  bio51 Minutes    Check In   
5:00 PMBarreTwistBeginner BarreTwist (slower pace, break down the poses, and break a sweat!)Mellow  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMHatha26 Yoga. Licia  bio51 Minutes    Check In   
6:00 PMSelf-Stretchself lead51 Minutes    Check In   
7:00 PMYin YogaLicia  bio51 Minutes    Check In   
8:00 PMMedX MeditationLicia  bio21 Minutes    Check In   

Saturday November 23

TimeActivityNotesTrainerDuration 
8:00 AMX+StretchAmber  bio51 Minutes    Check In   
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
9:00 AMPower Yoga FusionAmber  bio51 Minutes    Check In   
10:00 AMPower Vinyasa Flow Yoga. Amy  bio51 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   
11:00 AMBarreTwistMegan  bio51 Minutes    Check In   
12:00 PMSpecial EventFREE Pilates Pop-Up class Kristen  bio51 Minutes    Check In   

Hot Feet Fitness Körper Stretch is an enjoyable, low intensity, full body stretch in a studio that is about 90 degrees with 35% - 40% humidity. It is most closely characterized as a self-massage. If you are healing or just starting to venture into regular exercise then the HFF Stretch is a good starting point. Read more about Hot Feet Fitness Körper Stretch.

Sunday November 17

TimeActivityNotesTrainerDuration 
9:00 AMKörper-StretchShea  bio51 Minutes    Check In   
12:30 PMKörper-StretchAmber  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   

Monday November 18

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Tuesday November 19

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
7:00 PMSelf-Stretchself lead51 Minutes    Check In   

Wednesday November 20

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   

Thursday November 21

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMKörper-StretchSpring  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Friday November 22

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead51 Minutes    Check In   

Saturday November 23

TimeActivityNotesTrainerDuration 
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   

Hot Feet Fitness X21 Workout is a high intensity 21 minute body weight work out in a studio that is about 90 degrees with 35% - 40% humidity. The heat is helpful in allowing the body to work deeper into each exercise safely, minimizing risk of injury by increasing elasticity of the muscles, ligaments and tendons, allowing greater flexibility with a lower risk of injury. Read more about Hot Feet Fitness X21 Workout.

Sunday November 17

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistShea  bio51 Minutes    Check In   

Monday November 18

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMelissa  bio21 Minutes    Check In   
6:00 AMX21 WorkoutMelissa  bio21 Minutes    Check In   
6:30 AMBarreTwistMegan  bio51 Minutes    Check In   
4:00 PMBarreTwistSub instructor Pam  bio51 Minutes    Check In   
6:00 PMX21 WorkoutCat  bio21 Minutes    Check In   

Tuesday November 19

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutSpring  bio21 Minutes    Check In   
6:00 AMX21 WorkoutSpring  bio21 Minutes    Check In   
9:45 AMBarreTwistYen  bio51 Minutes    Check In   
5:00 PMBarreTwistPam  bio51 Minutes    Check In   

Wednesday November 20

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMaki  bio21 Minutes    Check In   
6:00 AMX21 WorkoutMaki  bio21 Minutes    Check In   
6:30 AMBarreTwistMegan  bio51 Minutes    Check In   
9:45 AMBarreTwistMolly  bio51 Minutes    Check In   
6:30 PMBarreTwistTeanna  bio51 Minutes    Check In   

Thursday November 21

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMolly  bio21 Minutes    Check In   
6:00 AMX21 WorkoutMolly  bio21 Minutes    Check In   
4:30 PMX+StretchMelissa  bio51 Minutes    Check In   
6:30 PMBarreTwistSummer  bio51 Minutes    Check In   

Friday November 22

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutDenise  bio21 Minutes    Check In   
6:00 AMX21 WorkoutDenise  bio21 Minutes    Check In   
8:30 AMBarreTwistWendy  bio51 Minutes    Check In   
5:00 PMBarreTwistBeginner BarreTwist (slower pace, break down the poses, and break a sweat!)Mellow  bio51 Minutes    Check In   

Saturday November 23

TimeActivityNotesTrainerDuration 
8:00 AMX+StretchAmber  bio51 Minutes    Check In   
11:00 AMBarreTwistMegan  bio51 Minutes    Check In   

Hot Feet Fitness Yoga is a 51 minute low intensity experience in a studio that is about 90 degrees with 35% - 40% humidity. HFF Yoga is not a religious experience unless, in your mind, you choose to make it one. HFF Yoga is an exercise of your mind, your body and your will. You will be stretched and challenged and you will surprise yourself with your results. Read more about Hot Feet Fitness Yoga.

Sunday November 17

TimeActivityNotesTrainerDuration 
10:30 AMPower Vinyasa Flow Yoga. Justin   bio51 Minutes    Check In   
4:00 PMHatha Yoga. Justin   bio51 Minutes    Check In   
5:00 PMYin YogaJustin   bio51 Minutes    Check In   

Monday November 18

TimeActivityNotesTrainerDuration 
9:45 AMPower Vinyasa Flow Yoga. Serena  bio51 Minutes    Check In   
5:00 PMAll Levels YogaJustin   bio51 Minutes    Check In   
6:30 PMHatha Yoga. Justin   bio51 Minutes    Check In   
7:30 PMYin YogaJustin   bio51 Minutes    Check In   

Tuesday November 19

TimeActivityNotesTrainerDuration 
4:00 PMHatha Yoga. Justin   bio51 Minutes    Check In   
7:00 PMPower Vinyasa Flow Yoga. Stacy  bio51 Minutes    Check In   

Wednesday November 20

TimeActivityNotesTrainerDuration 
4:30 PMHatha Yoga. Justin   bio51 Minutes    Check In   
5:30 PMHatha26 Yoga. Stacy  bio51 Minutes    Check In   
7:30 PMYin YogaSpring  bio51 Minutes    Check In   

Thursday November 21

TimeActivityNotesTrainerDuration 
12:00 PMMommy and Me Yoga. Alli  bio51 Minutes    Check In   
7:30 PMPower Vinyasa Flow Yoga. Spring  bio51 Minutes    Check In   

Friday November 22

TimeActivityNotesTrainerDuration 
9:45 AMHatha Yoga. Kristen  bio51 Minutes    Check In   
12:00 PMYogaTwistKristen  bio51 Minutes    Check In   
6:00 PMHatha26 Yoga. Licia  bio51 Minutes    Check In   
7:00 PMYin YogaLicia  bio51 Minutes    Check In   

Saturday November 23

TimeActivityNotesTrainerDuration 
9:00 AMPower Yoga FusionAmber  bio51 Minutes    Check In   
10:00 AMPower Vinyasa Flow Yoga. Amy  bio51 Minutes    Check In   

Hot Feet Fitness Kids Yoga classes at Hot Feet provide a fun environment where children use games, songs and stories to explore yoga. Caregivers are asked to attend classes for all children. Class is non heated and typically runs 25-30 minutes per age group.

Hot Feet Fitness - Meditation

Sunday November 17

TimeActivityNotesTrainerDuration 
6:00 PMMedX MeditationJustin   bio21 Minutes    Check In   

Friday November 22

TimeActivityNotesTrainerDuration 
8:00 PMMedX MeditationLicia  bio21 Minutes    Check In   

Hot Feet Fitness - Community

Hot Feet Fitness - Off Site Events


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