Burien Schedule

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Wednesday May 22

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutKelli l  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutKelli l  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMBarreTwistSpring C  bio51 Minutes    Check In   
4:30 PMHatha Yoga. Lauren B  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:30 PMHatha26 Yoga. Stacy M  bio51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMBarreTwistSub instructor Megan B  bio51 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   
7:30 PMYin YogaSarah S  bio51 Minutes    Check In   

Thursday May 23

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMolly M  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutMolly M  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMKörper-StretchShea D  bio51 Minutes    Check In   
12:00 PMMommy and Me Yoga. Alli S  bio51 Minutes    Check In   
5:00 PMHatha Yoga. Lori R  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMX21 WorkoutBrianna L  bio21 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMBarreTwistKristyn G  bio51 Minutes    Check In   
7:30 PMPower Vinyasa Flow Yoga. Stephanie K  bio51 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Friday May 24

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMHatha Yoga. Misha S  bio51 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
12:00 PMYogaTwistKristen O  bio51 Minutes    Check In   
5:00 PMBarreTwistBeginner Barre--Learn the basics, slower pace (Mix of pilates, yoga, barre, and cardio!) Megan B  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMHatha Yoga. Sub instructor Spring C  bio51 Minutes    Check In   
6:00 PMSelf-Stretchself lead51 Minutes    Check In   
7:00 PMYin YogaSub instructor Kristen O  bio51 Minutes    Check In   
8:00 PMMedX MeditationKristen O  bio21 Minutes    Check In   

Saturday May 25

TimeActivityNotesTrainerDuration 
8:15 AMX21 WorkoutAmber P  bio21 Minutes    Check In   
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
8:45 AMKörper-StretchAmber P  bio51 Minutes    Check In   
10:00 AMPower Vinyasa Flow Yoga. Amy S  bio51 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   
11:00 AMBarreTwistMegan B  bio51 Minutes    Check In   

Sunday May 26

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistSummer P  bio51 Minutes    Check In   
9:00 AMKörper-StretchSpring C  bio51 Minutes    Check In   
10:30 AMPower Vinyasa Flow Yoga. Elise P  bio51 Minutes    Check In   
12:30 PMPower Yoga FusionAmber P  bio51 Minutes    Check In   
4:00 PMHatha Yoga. Lauren B  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMYin YogaLauren B  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMMedX MeditationLauren B  bio21 Minutes    Check In   

Monday May 27

TimeActivityNotesTrainerDuration 
7:00 AMX21 WorkoutFREE Class! Spring C  bio21 Minutes    Check In   
7:00 AMSelf-Stretchself lead21 Minutes    Check In   
7:30 AMX21 WorkoutFREE CLASS! Spring C  bio21 Minutes    Check In   
7:30 AMSelf-Stretchself lead21 Minutes    Check In   
9:00 AMBarreTwistFREE CLASS! Summer P  bio51 Minutes    Check In   
9:00 AMSelf-Stretchself lead51 Minutes    Check In   
10:00 AMPower Vinyasa Flow Yoga. FREE CLASS! Sarah S  bio51 Minutes    Check In   

Tuesday May 28

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutArlene P  bio21 Minutes    Check In   
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMX21 WorkoutArlene P  bio21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMBarreTwistYen D  bio51 Minutes    Check In   
4:00 PMHatha Yoga. Lauren B  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMBarreTwistShea D  bio51 Minutes    Check In   
6:00 PMSpecial EventCome enjoy this BUTI yoga class! It’s a Power Yoga class fusion of tribal dance, core work, and awesome music! Kate W  bio51 Minutes    Check In   
7:00 PMPower Vinyasa Flow Yoga. Spring C  bio51 Minutes    Check In   
7:00 PMSelf-Stretchself lead51 Minutes    Check In   

Hot Feet Fitness Körper Stretch is an enjoyable, low intensity, full body stretch in a studio that is about 90 degrees with 35% - 40% humidity. It is most closely characterized as a self-massage. If you are healing or just starting to venture into regular exercise then the HFF Stretch is a good starting point. Read more about Hot Feet Fitness Körper Stretch.

Wednesday May 22

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
6:30 PMSelf-Stretchself lead51 Minutes    Check In   

Thursday May 23

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMKörper-StretchShea D  bio51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead21 Minutes    Check In   
7:30 PMSelf-Stretchself lead51 Minutes    Check In   

Friday May 24

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
9:45 AMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   
6:00 PMSelf-Stretchself lead51 Minutes    Check In   

Saturday May 25

TimeActivityNotesTrainerDuration 
8:15 AMSelf-Stretchself lead21 Minutes    Check In   
8:45 AMKörper-StretchAmber P  bio51 Minutes    Check In   
10:00 AMSelf-Stretchself lead51 Minutes    Check In   

Sunday May 26

TimeActivityNotesTrainerDuration 
9:00 AMKörper-StretchSpring C  bio51 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
5:00 PMSelf-Stretchself lead51 Minutes    Check In   

Monday May 27

TimeActivityNotesTrainerDuration 
7:00 AMSelf-Stretchself lead21 Minutes    Check In   
7:30 AMSelf-Stretchself lead21 Minutes    Check In   
9:00 AMSelf-Stretchself lead51 Minutes    Check In   

Tuesday May 28

TimeActivityNotesTrainerDuration 
5:30 AMSelf-Stretchself lead21 Minutes    Check In   
6:00 AMSelf-Stretchself lead21 Minutes    Check In   
4:00 PMSelf-Stretchself lead51 Minutes    Check In   
7:00 PMSelf-Stretchself lead51 Minutes    Check In   

Hot Feet Fitness X21 Workout is a high intensity 21 minute body weight work out in a studio that is about 90 degrees with 35% - 40% humidity. The heat is helpful in allowing the body to work deeper into each exercise safely, minimizing risk of injury by increasing elasticity of the muscles, ligaments and tendons, allowing greater flexibility with a lower risk of injury. Read more about Hot Feet Fitness X21 Workout.

Wednesday May 22

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutKelli l  bio21 Minutes    Check In   
6:00 AMX21 WorkoutKelli l  bio21 Minutes    Check In   
9:45 AMBarreTwistSpring C  bio51 Minutes    Check In   
6:30 PMBarreTwistSub instructor Megan B  bio51 Minutes    Check In   

Thursday May 23

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutMolly M  bio21 Minutes    Check In   
6:00 AMX21 WorkoutMolly M  bio21 Minutes    Check In   
6:00 PMX21 WorkoutBrianna L  bio21 Minutes    Check In   
6:30 PMBarreTwistKristyn G  bio51 Minutes    Check In   

Friday May 24

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
6:00 AMX21 WorkoutDenise S  bio21 Minutes    Check In   
5:00 PMBarreTwistBeginner Barre--Learn the basics, slower pace (Mix of pilates, yoga, barre, and cardio!) Megan B  bio51 Minutes    Check In   

Saturday May 25

TimeActivityNotesTrainerDuration 
8:15 AMX21 WorkoutAmber P  bio21 Minutes    Check In   
11:00 AMBarreTwistMegan B  bio51 Minutes    Check In   

Sunday May 26

TimeActivityNotesTrainerDuration 
8:00 AMBarreTwistSummer P  bio51 Minutes    Check In   

Monday May 27

TimeActivityNotesTrainerDuration 
7:00 AMX21 WorkoutFREE Class! Spring C  bio21 Minutes    Check In   
7:30 AMX21 WorkoutFREE CLASS! Spring C  bio21 Minutes    Check In   
9:00 AMBarreTwistFREE CLASS! Summer P  bio51 Minutes    Check In   

Tuesday May 28

TimeActivityNotesTrainerDuration 
5:30 AMX21 WorkoutArlene P  bio21 Minutes    Check In   
6:00 AMX21 WorkoutArlene P  bio21 Minutes    Check In   
9:45 AMBarreTwistYen D  bio51 Minutes    Check In   
5:00 PMBarreTwistShea D  bio51 Minutes    Check In   

Hot Feet Fitness Yoga is a 51 minute low intensity experience in a studio that is about 90 degrees with 35% - 40% humidity. HFF Yoga is not a religious experience unless, in your mind, you choose to make it one. HFF Yoga is an exercise of your mind, your body and your will. You will be stretched and challenged and you will surprise yourself with your results. Read more about Hot Feet Fitness Yoga.

Wednesday May 22

TimeActivityNotesTrainerDuration 
4:30 PMHatha Yoga. Lauren B  bio51 Minutes    Check In   
5:30 PMHatha26 Yoga. Stacy M  bio51 Minutes    Check In   
7:30 PMYin YogaSarah S  bio51 Minutes    Check In   

Thursday May 23

TimeActivityNotesTrainerDuration 
12:00 PMMommy and Me Yoga. Alli S  bio51 Minutes    Check In   
5:00 PMHatha Yoga. Lori R  bio51 Minutes    Check In   
7:30 PMPower Vinyasa Flow Yoga. Stephanie K  bio51 Minutes    Check In   

Friday May 24

TimeActivityNotesTrainerDuration 
9:45 AMHatha Yoga. Misha S  bio51 Minutes    Check In   
12:00 PMYogaTwistKristen O  bio51 Minutes    Check In   
6:00 PMHatha Yoga. Sub instructor Spring C  bio51 Minutes    Check In   
7:00 PMYin YogaSub instructor Kristen O  bio51 Minutes    Check In   

Saturday May 25

TimeActivityNotesTrainerDuration 
10:00 AMPower Vinyasa Flow Yoga. Amy S  bio51 Minutes    Check In   

Sunday May 26

TimeActivityNotesTrainerDuration 
10:30 AMPower Vinyasa Flow Yoga. Elise P  bio51 Minutes    Check In   
12:30 PMPower Yoga FusionAmber P  bio51 Minutes    Check In   
4:00 PMHatha Yoga. Lauren B  bio51 Minutes    Check In   
5:00 PMYin YogaLauren B  bio51 Minutes    Check In   

Monday May 27

TimeActivityNotesTrainerDuration 
10:00 AMPower Vinyasa Flow Yoga. FREE CLASS! Sarah S  bio51 Minutes    Check In   

Tuesday May 28

TimeActivityNotesTrainerDuration 
4:00 PMHatha Yoga. Lauren B  bio51 Minutes    Check In   
7:00 PMPower Vinyasa Flow Yoga. Spring C  bio51 Minutes    Check In   

Hot Feet Fitness Kids Yoga classes at Hot Feet provide a fun environment where children use games, songs and stories to explore yoga. Caregivers are asked to attend classes for all children. Class is non heated and typically runs 25-30 minutes per age group.

Hot Feet Fitness - Meditation

Hot Feet Fitness - Off Site Events


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