Burien Schedule

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Wednesday April 8

TimeActivityNotesTrainerDuration 
10:00 AMBarreTwistRecorded video will be posted at this time on FBMegan  bio51 Minutes    Check In   
11:00 AMX21 WorkoutLive Streaming on Facebook and InstagramMaki  bio21 Minutes    Check In   
12:00 PMPower Vinyasa Flow Yoga. Live Streaming on FacebookSerena  bio51 Minutes    Check In   
4:00 PMHatha Yoga. Recorded video will be posted at this time on FBKristen  bio51 Minutes    Check In   
5:00 PMBarreTwistRecorded video will be posted at this time on FBSummer  bio51 Minutes    Check In   

Thursday April 9

TimeActivityNotesTrainerDuration 
10:00 AMBarreTwistLive Streaming on FacebookDiana  bio51 Minutes    Check In   
11:00 AMX21 WorkoutRecorded video will be posted at this time on FBEmily  bio21 Minutes    Check In   
1:30 PMSpecial EventThree Tree Montessori Fundraiser Yoga Class on Zoom - $20Alli  bio51 Minutes    Check In   
4:00 PMBarreTwistRecorded video will be posted at this time on FBYen  bio51 Minutes    Check In   
5:00 PMPower Vinyasa Flow Yoga. Recorded video will be posted at this time on FBAmy  bio51 Minutes    Check In   

Friday April 10

TimeActivityNotesTrainerDuration 
10:00 AMBarreTwistLive Streaming on FacebookMolly  bio51 Minutes    Check In   
11:00 AMX+StretchRecorded video will be posted at this time on FBMelissa  bio51 Minutes    Check In   
4:00 PMPower Vinyasa Flow Yoga. Live Streaming on FacebookStacy  bio51 Minutes    Check In   
5:00 PMYin YogaLive Streaming on FacebookJustin   bio51 Minutes    Check In   

Saturday April 11

TimeActivityNotesTrainerDuration 
10:00 AMKörper-Stretch51 Minutes    Check In   
11:00 AMBarreTwistLive Streaming on FacebookDiana  bio51 Minutes    Check In   
4:00 PMSpecial EventLive-Stream Stretch and Core Workshop (Free for members, $15 non-members)Shea  bio51 Minutes    Check In   

Sunday April 12

TimeActivityNotesTrainerDuration 
9:00 AMX21 WorkoutLive Streaming on FacebookEmily  bio21 Minutes    Check In   
10:00 AMHatha26 Yoga. Live Streaming on FacebookJustin   bio51 Minutes    Check In   
11:00 AMBarreTwistRecorded video will be posted at this time on FBSummer  bio51 Minutes    Check In   

Monday April 13

TimeActivityNotesTrainerDuration 
10:00 AMKids YogaKristen  bio21 Minutes    Check In   
11:00 AMX21 WorkoutMolly  bio21 Minutes    Check In   
4:00 PMBarreTwistDiana  bio51 Minutes    Check In   
5:00 PMPower Vinyasa Flow Yoga. Justin   bio51 Minutes    Check In   

Tuesday April 14

TimeActivityNotesTrainerDuration 
10:00 AMBarreTwistEmily  bio51 Minutes    Check In   
11:00 AMX21 WorkoutMelissa  bio21 Minutes    Check In   
1:00 PMX21 WorkoutMolly  bio21 Minutes    Check In   
4:00 PMBarreTwistKatlyn   bio51 Minutes    Check In   
5:00 PMYin YogaAlli  bio51 Minutes    Check In   

Hot Feet Fitness Körper Stretch is an enjoyable, low intensity, full body stretch in a studio that is about 90 degrees with 35% - 40% humidity. It is most closely characterized as a self-massage. If you are healing or just starting to venture into regular exercise then the HFF Stretch is a good starting point. Read more about Hot Feet Fitness Körper Stretch.

Saturday April 11

TimeActivityNotesTrainerDuration 
10:00 AMKörper-Stretch51 Minutes    Check In   

Hot Feet Fitness X21 Workout is a high intensity 21 minute body weight work out in a studio that is about 90 degrees with 35% - 40% humidity. The heat is helpful in allowing the body to work deeper into each exercise safely, minimizing risk of injury by increasing elasticity of the muscles, ligaments and tendons, allowing greater flexibility with a lower risk of injury. Read more about Hot Feet Fitness X21 Workout.

Wednesday April 8

TimeActivityNotesTrainerDuration 
10:00 AMBarreTwistRecorded video will be posted at this time on FBMegan  bio51 Minutes    Check In   
11:00 AMX21 WorkoutLive Streaming on Facebook and InstagramMaki  bio21 Minutes    Check In   
5:00 PMBarreTwistRecorded video will be posted at this time on FBSummer  bio51 Minutes    Check In   

Thursday April 9

TimeActivityNotesTrainerDuration 
10:00 AMBarreTwistLive Streaming on FacebookDiana  bio51 Minutes    Check In   
11:00 AMX21 WorkoutRecorded video will be posted at this time on FBEmily  bio21 Minutes    Check In   
4:00 PMBarreTwistRecorded video will be posted at this time on FBYen  bio51 Minutes    Check In   

Friday April 10

TimeActivityNotesTrainerDuration 
10:00 AMBarreTwistLive Streaming on FacebookMolly  bio51 Minutes    Check In   
11:00 AMX+StretchRecorded video will be posted at this time on FBMelissa  bio51 Minutes    Check In   

Saturday April 11

TimeActivityNotesTrainerDuration 
11:00 AMBarreTwistLive Streaming on FacebookDiana  bio51 Minutes    Check In   

Sunday April 12

TimeActivityNotesTrainerDuration 
9:00 AMX21 WorkoutLive Streaming on FacebookEmily  bio21 Minutes    Check In   
11:00 AMBarreTwistRecorded video will be posted at this time on FBSummer  bio51 Minutes    Check In   

Monday April 13

TimeActivityNotesTrainerDuration 
11:00 AMX21 WorkoutMolly  bio21 Minutes    Check In   
4:00 PMBarreTwistDiana  bio51 Minutes    Check In   

Tuesday April 14

TimeActivityNotesTrainerDuration 
10:00 AMBarreTwistEmily  bio51 Minutes    Check In   
11:00 AMX21 WorkoutMelissa  bio21 Minutes    Check In   
1:00 PMX21 WorkoutMolly  bio21 Minutes    Check In   
4:00 PMBarreTwistKatlyn   bio51 Minutes    Check In   

Hot Feet Fitness Yoga is a 51 minute low intensity experience in a studio that is about 90 degrees with 35% - 40% humidity. HFF Yoga is not a religious experience unless, in your mind, you choose to make it one. HFF Yoga is an exercise of your mind, your body and your will. You will be stretched and challenged and you will surprise yourself with your results. Read more about Hot Feet Fitness Yoga.

Wednesday April 8

TimeActivityNotesTrainerDuration 
12:00 PMPower Vinyasa Flow Yoga. Live Streaming on FacebookSerena  bio51 Minutes    Check In   
4:00 PMHatha Yoga. Recorded video will be posted at this time on FBKristen  bio51 Minutes    Check In   

Thursday April 9

TimeActivityNotesTrainerDuration 
5:00 PMPower Vinyasa Flow Yoga. Recorded video will be posted at this time on FBAmy  bio51 Minutes    Check In   

Friday April 10

TimeActivityNotesTrainerDuration 
4:00 PMPower Vinyasa Flow Yoga. Live Streaming on FacebookStacy  bio51 Minutes    Check In   
5:00 PMYin YogaLive Streaming on FacebookJustin   bio51 Minutes    Check In   

Sunday April 12

TimeActivityNotesTrainerDuration 
10:00 AMHatha26 Yoga. Live Streaming on FacebookJustin   bio51 Minutes    Check In   

Monday April 13

TimeActivityNotesTrainerDuration 
10:00 AMKids YogaKristen  bio21 Minutes    Check In   
5:00 PMPower Vinyasa Flow Yoga. Justin   bio51 Minutes    Check In   

Tuesday April 14

TimeActivityNotesTrainerDuration 
5:00 PMYin YogaAlli  bio51 Minutes    Check In   

Hot Feet Fitness Kids Yoga classes at Hot Feet provide a fun environment where children use games, songs and stories to explore yoga. Caregivers are asked to attend classes for all children. Class is non heated and typically runs 25-30 minutes per age group.

Monday April 13

TimeActivityNotesTrainerDuration 
10:00 AMKids YogaKristen  bio21 Minutes    Check In   

Hot Feet Fitness - Meditation

Hot Feet Fitness - Community

Hot Feet Fitness - Off Site Events


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